Plant fiber is the answer in order to retrain your digestive system and have a healthy running machine. What is your responsibility in your well-health?Is it your responsibility to work for health of ones own self?Have you ever asked yourself either question? Plant fiber has a positive effect on the […]
Read MoreAuthor: ki2motion
October Recipe of the Month
Buckwheat Pancakes 2 cups buckwheat flour 2 cups coconut milk or alternative (rice milk or other milk) 2 eggs 1 tsp-1tbsp vanilla Cacao 2 tbsp (optional) Honey to taste Optional: add berries, walnuts, chocolate chips Instructions Mix ingredients together and cook on stove. You can make a lot and enjoy […]
Read MoreRecipe of the Month: September
Rice & Veggies 2 cups rice – brown, wild, or long grain. Organic is best. 1 tomato diced 1 bell pepper diced 3 carrots chopped 1 onion chopped Small bunch cilantro chopped A few basil leaves chopped 1 leaf kale chopped Spices: rosemary, black pepper, sea salt, celery seed 1/4 […]
Read MoreWelcome to Greener Pastures
Greener Pastures is peace of mind that brings you the quality of health for LIFE ! OUR team at ki2motion bring you to the organic pasture of Life to help you understand the importance of a less stressful and more efficient way of helping yourself eat well.
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