The ki2motion staff firmly believe nutrition is just as essential as exercise in maintaining a healthy lifestyle. In support of our focus on nutrition and healthy eating for our clients in St. Louis, we’ve put together the Greener Pastures blog. The blog is a great resource for healthy recipes for cooking at home, as well as other topics like:

What restaurants serve health conscious meals in St. Louis?

Where can I buy organic produce in St. Louis?

And many other. If you have a suggestion for a blog post, drop me a line!