Juicing is a great way to provide your body with lots of nutrients without having to do a lot of chewing. Vegetables and fruits can be juiced using a juicer, blender of food processor. I have a Blendec blender that I use for smoothies, juices and soups. Today I was […]
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Aero Photography
This is some dummy copy. You’re not really supposed to read this dummy copy, it is just a place holder for people who need some type to visualize what the actual copy might look like if it were real content. If you want to read, I might suggest a good […]
Read MoreA letter to myself
This is some dummy copy. You’re not really supposed to read this dummy copy, it is just a place holder for people who need some type to visualize what the actual copy might look like if it were real content. If you want to read, I might suggest a good […]
Read MoreMy weekend in Yosemite
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Read MoreA post showing how headings looks like
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Read MoreHydration and the Athlete
Hydration helps us move in our bodies. The body’s tissues need fluids in order for our bodies to move. Dry and brittle tissues need extra care. Coconut water and aloe water help us hydrate efficiently.
Read MoreOctober Recipe of the Month
Buckwheat Pancakes 2 cups buckwheat flour 2 cups coconut milk or alternative (rice milk or other milk) 2 eggs 1 tsp-1tbsp vanilla Cacao 2 tbsp (optional) Honey to taste Optional: add berries, walnuts, chocolate chips Instructions Mix ingredients together and cook on stove. You can make a lot and enjoy […]
Read MoreRecipe of the Month: September
Rice & Veggies 2 cups rice – brown, wild, or long grain. Organic is best. 1 tomato diced 1 bell pepper diced 3 carrots chopped 1 onion chopped Small bunch cilantro chopped A few basil leaves chopped 1 leaf kale chopped Spices: rosemary, black pepper, sea salt, celery seed 1/4 […]
Read MoreWelcome to Greener Pastures
Greener Pastures is peace of mind that brings you the quality of health for LIFE ! OUR team at ki2motion bring you to the organic pasture of Life to help you understand the importance of a less stressful and more efficient way of helping yourself eat well.
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