Tag: Healthy Eating

Orzo Salad Recipe

  Summer isn’t complete without a good pasta salad. This recipe is a favorite of mine and a crowd pleaser, and it has a nice zing to it! Orzo is an Italian pasta that is shaped like a large, oval shaped grain of rice. It’s only ingredient is durum wheat […]

Read More

October Recipe of the Month

Buckwheat Pancakes 2 cups buckwheat flour 2 cups coconut milk or alternative (rice milk or other milk) 2 eggs 1 tsp-1tbsp vanilla Cacao 2 tbsp (optional) Honey to taste Optional: add berries, walnuts, chocolate chips Instructions Mix ingredients together and cook on stove. You can make a lot and enjoy […]

Read More

Recipe of the Month: September

Rice & Veggies 2 cups rice – brown, wild, or long grain. Organic is best. 1 tomato diced 1 bell pepper diced 3 carrots chopped 1 onion chopped Small bunch cilantro chopped A few basil leaves chopped 1 leaf kale chopped Spices: rosemary, black pepper, sea salt, celery seed 1/4 […]

Read More